Motivational Therapies matches the approach to the person and
the problem.
Counselling is client centred, generally short term, and uses a variety of
treatment approaches:
- Brief solution focussed therapy
- Cognitive behavioural therapy
- Schema focussed therapy
- Interpersonal therapy
- Compassion focussed therapy and compassionate mind
training
- Hypnosis
We treat the following:
- Depression
- Post natal depression
- Adjustment disorder
- Anxiety disorders
- Panic disorder
- Fears and Phobias
- Bipolar disorder
- Obsessive compulsive disorder
- Sleep disorders
- Childhood anxiety disorders
- Eating disorders
- Addictions
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- Post traumatic stress
- Bereavement loss and grief
- Pain management
- Conflict at work
- Stress and burnout
- Sexual concerns
- Couple stress
- Midlife transitions
- Family communication
- Child and adolescent difficulties
- Parenting skills
- Psychometric testing
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